Hands On Active Sports Massage with Fliss Smith

Fliss Smith Bsc (Hons)Physiotherapy MCSP

About Fliss
I am a Chartered Physiotherapist and qualified Sports Massage Therapist with a special interest in outdoor and adventure sports and physical performance.
I have a love of adventure which has seen me enjoy a range of outdoor activities that fuel my passion to help others achieve their goals within these sports.
All of this has led me to a good understanding of the specific effects these activities have on the body, and the required form to be successful within them.
With 5 years clinical experience, I can offer a comprehensive and personalised functional assessment, targeted sports massage and rehabilitation advice and exercises to help you achieve your goals.

Chartered PhysiotherapistWhat does it involve?

Sports Massage involves direct treatment to the soft tissues of the body including muscles and tendons, usually directly on the skin using a lotion. All lotion used is hypoallergenic. The difference between this and general massage is the specific assessment and a slightly deeper and more targeted application of the massage itself.

Do I have to be an athlete?

You don’t have to be an athlete to benefit from sports massage, it’s suitable for everyday muscle tightness or as part of overall personal wellbeing.
When is it available & how much does it cost?
Wednesdays between 2 and 6 pm @ Enso Healing Rooms.
All initial appointments are 60 minutes and follow up appointments can be booked for 60 minutes or 30 minutes.

60 minutes @ £40
30 minutes @£25

Chartered PhysiotherapistWhether you just want to check in for a standard screening to ensure you are achieving your best, or have a current issue you’re already aware of I am happy to help.
Book online at www.handsonactive.co.uk
Or contact me at fliss.hands.on@googlemail.com / 07538131177

Sport specialisms:• Climbing• Skiing/Snowboarding• Trail running• Surfing• Aerial arts• Caving• Canoeing/Kayaking• Mountaineering/ Mountain walking• Mountain biking